Changing the Dialogue: Why Every Eating Disorder Deserves Equal Compassion
The landscape of mental health advocacy is shifting, but some shadows linger longer than others. National Eating Disorders Awareness Week (February 24 – March 2) shifts the global conversation to focus on a critical theme: inclusivity and the dismantling of stigma. While public understanding of eating disorders has grown, a subtle but damaging hierarchy remains […]
Can You Be Too Obsessed with Healthy Eating?
Eating a well-balanced diet is essential for maintaining good health. It’s important to nourish our bodies with the right nutrients and make choices that support our overall well-being. However, there’s a point where focusing too much on what we eat can become harmful. If you find yourself constantly checking food labels to avoid “bad” ingredients, […]
Seven Ways To Support A Loved One With An Eating Disorder
Feb 21-27 – National Eating Disorders Awareness Week Nearly 30 million Americans suffer from an eating disorder, and 95% of those individuals are between the ages 12 and 25. Affecting every gender, race, and ethnic group, eating disorders have the highest risk of death of any mental illness. From February 21-27, we recognize National Eating […]
How to Help a Loved One with an Eating Disorder
If you believe your loved one is in danger, call 911 immediately. It’s challenging to help friends or family members who are struggling with an eating disorder and not receiving the help they need. February is Eating Disorder Awareness month and if you need some guidance, there are several ways you can safely assist your […]