Supporting Your Self-Esteem in the New Year
As we enter the new year, many of us make resolutions to change some aspect of ourselves. Whether or not it’s on your radar, the state of your self-esteem significantly shapes your life and how you feel about yourself. It holds sway over your relationships, decision-making processes, and contributes to your motivation and overall sense […]
Indicators of Low Self-Worth in High Achievers
Recognizing the internal struggle they often face, many high achievers fail to acknowledge their own battle with low self-worth. Understanding oneself involves two crucial elements within the self-concept. First, it involves assessing your perceived competencies, which refers to how you perceive your skills in various areas. Second, it encompasses intrinsic self-worth, which is the belief […]